Convert Ounces to Pounds
1 oz = 0.0625 lb. Enter any value below.
Converted to every unit
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Ounces to Pounds formula
lb = oz × 0.0625
An avoirdupois ounce is 1/16 of a pound, or about 28.35 grams. A pound is exactly 0.45359237 kilograms and is the everyday weight unit in the US.
Worked example
To convert 5 oz, multiply by 0.0625: 5 oz × 0.0625 = 0.3125 lb.
Ounces to Pounds conversion table
| Ounces | Pounds |
|---|---|
| 1 oz | 0.0625 lb |
| 2 oz | 0.125 lb |
| 3 oz | 0.1875 lb |
| 4 oz | 0.25 lb |
| 5 oz | 0.3125 lb |
| 6 oz | 0.375 lb |
| 7 oz | 0.4375 lb |
| 8 oz | 0.5 lb |
| 9 oz | 0.5625 lb |
| 10 oz | 0.625 lb |
| 12 oz | 0.75 lb |
| 15 oz | 0.9375 lb |
| 20 oz | 1.25 lb |
| 25 oz | 1.5625 lb |
| 30 oz | 1.875 lb |
| 40 oz | 2.5 lb |
| 50 oz | 3.125 lb |
| 75 oz | 4.6875 lb |
| 100 oz | 6.25 lb |
| 250 oz | 15.625 lb |
| 500 oz | 31.25 lb |
| 1,000 oz | 62.5 lb |
Frequently asked questions
How many pounds are in an ounce?
1 oz equals 0.0625 lb.
How do I convert ounces to pounds?
Use the formula lb = oz × 0.0625. For example, 5 oz = 0.3125 lb.
Last reviewed: October 2026 · Uses exact, internationally defined conversion factors.